1) Tamrac 5767 Velocity 7x Photo Sling Pack Bag
2) LensPen Lens Cleaning System
3) LensPen DigiKlear LCD Cleaning System
4) Precision Design Deluxe 6-Piece Lens & Digital SLR Camera Cleaning Kit
Though it doesn't look like a camera bag, the Velocity 7x Photo Sling Pack is a unique, ultra-functional pack that carries like a backpack, but swings around to the front for quick access to any SLR Camera with a 6" lens attached and a couple additional lenses. Inside the main compartment, the camera with lens attached is suspended on two vertical, foam-padded dividers. A well-padded sling strap comfortably distributes the weight, but need not be removed to quickly access photo equipment. A Tuck-A-Way waist belt allows the pack to be used while hiking, biking or doing other activities. The front pocket has organizer pockets inside to keep a mobile phone, PDA or photo accessories within easy reach. A pocket inside the lid stores filters and lens caps.
The LensPen is one of the most invaluable accessories a photographer can own. Its unique design makes cleaning your lens fast, simple and effective. On one end, a retractable soft brush sweeps dust and loose particles away from the glass. On the other end, a special dry cleaning compound is used to gently remove fingerprints and spots. The result is a crystal clear lens surface and better pictures in just seconds, a feat that other cleaning items just can't match.
The LensPen DigiKlear LCD Cleaning System has a special triangular tip that gives it the ability to clean the corners of many screens that would otherwise remain covered in dust and grime. The result is a crystal clear screen in just seconds, a feat that other cleaning items just can't match.
This 6-piece cleaning kit contains a Hurricane air blower, lens cleaning tissues, lens cloth, lens cleaning liquid, brush and cotton swabs.
What is Plantar Fasciitis?
Do you have stabbing, burning heel pain? When you get out of bed or out of your car is your foot achy and painful to walk on? If yes, you may be suffering from Plantar Fasciitis. Plantar Fasciitis is caused by inflammation of your plantar fascia, a band of tissue that supports your arch. It can arise for various reasons including improper shoe gear, overuse, or even your foot type. Anything that causes increased stress on the arch supporting ligament will cause this debilitating pain.
How is it treated?
For immediate pain relief, your podiatric physician can give you a cortisone injection. There are many conservative treatments for plantar fasciitis that when used accordingly are very successful. You should be icing and stretching the bottom of your foot daily. Your podiatric physician may refer you to a physical therapist to aid in your treatment and to teach you the most effective stretching techniques for your foot type and condition. You may also be advised to wear a night splint that stretches your tendons and fascia in your foot while you sleep. These treatments can significantly reduce the inflammation of your plantar fascia and thus reduce your pain. It is also necessary to address your shoe gear. You should be wearing shoes that properly stabilize your foot and support your arch. Your podiatric physician can provide you with a prefabricated or custom orthotic that would give your achy foot the support it need. Athletic shoes are easily broken down and lose their supportive capabilities and should be replaced on a regular basis. This is a common cause of heel pain in runners. Your podiatrist can properly advise you on proper shoe gear and how often you should replace your sneakers.
How fast will the pain go away?
Since the fascia or ligament in the bottom of your foot is injured, the pain will not go away over night. It takes time and therapy to improve the integrity of the tissue. If you are diligent with the treatment plan, your pain will subside. When your pain goes away, you should not stop wearing proper shoe gear and orthotics and continue to stretch because the pain can reoccur.
You do not need to wake up every morning with achy feet. You can get back to walking, running, or even daily activities with simple conservative treatment! When your pain is addressed one step at a time, you will see results.
Dr. Peter Wishnie is a podiatrist who specializes in foot and ankle surgery. His office is in Piscataway/Hillsborough,NJ. His goals are to educate the public on the care of their feet and ankles and to get them functioning as quickly as possible. He is also dedicated to foot and ankle health. For more foot health tips on heel pain, get a Free copy of their book, "You Do Not Have To Suffer With Heel Pain," by visiting their website: http://www.stopfootpainfast.com.
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