Deborah Canon Camera

Thursday, 25 June 2009

Better Golf Out in the Cold

Cold weather has - historically at least - presented us with a real 'catch 22' situation, because in order to stay warm and dry we would need to pile on more (or thicker) layers. These extra layers restrict movement, which restricts the swing, which hurts performance, which lessens our enjoyment of the game - and isn't that why we play in the first place?

To help us break out of this vicious cycle we'll be looking at ways and means of keeping warm, and performing better, but first I've selected an example of a new lightweight 'performance' outerwear product that - through the use of new materials - allows both freedom of movement AND protection from the elements.

BUT, while I have a fantastic selection of outerwear that ensures you stay warm out on the course I cannot over-stress the importance of getting nice and warm BEFORE you head out.

Many golf-related injuries are the cause of insufficient stretching and warming up before the game - and the cold only magnifies that threat.

Now you've spent time and effort making sure that you're fully prepared for the challenges of the day's play it's important to remember that temperature doesn't just affect YOUR performance; it also affects your equipment - particularly your golf ball.

With prolonged exposure to cold conditions golf balls actually 'tighten' and lose elasticity - and with it yardage and feel - so if you want to make sure your golf balls are giving their best then either use a softer, lower compression ball or (especially with harder golf balls) simply leave them in a warm spot overnight.

Hopefully you're now more ready than ever to face the elements, so get out there and do me proud!

Visit your local PGA Golf Professional for expert advice on all Golf Equipment

James Langmead PGA Qualified Golf Professional and former Callaway Club fitter of the year http://www.thegolfshoponline.co.uk/blog

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